Not sure where to start?
Here’s how I support you based on what you need right now
With the right nutrition framework and guidance, you can enjoy food again, feel in control, and support your kidney health every day.
If you want to understand what’s going on with your labs
Kidney Lab Audit
Start here if you want to understand what your labs may be reflecting and what to do next
Send me your recent kidney labs and I’ll walk through what your numbers may be reflecting about your kidney health – and what that means for how to support your kidneys with food.
You’ll receive a 25+ minute personalized video review delivered within 7 days.
Perfect if you’re wondering: “What are my kidneys actually telling me right now?”
If you want a clear plan
(but not ongoing support)
Single Session Intensive
Best for: mapping out what to do with your labs + meals right now
A 75-minute strategy session for Stage 3–4 CKD.
We’ll walk through your labs, current diet, and biggest CKD concerns so you leave with a clear next steps and a focused plan for supporting your kidneys
If you want ongoing guidance + support
private 1-1 coaching
Best for: implementing + adjusting over time as labs change
A 6-month 1:1 coaching program is your key to going from feeling stressed and uncertain about your CKD to being confidently in control.
Get ready to improve your kidney health and live a fulfilling life with kidney disease.
We’ll provide you with the knowledge, guidance, and personalized support you need to make informed choices about your CKD-friendly diet.
Thrive Kidney method Group coaching Program
Best for: structured support with guidance + community
12 weeks of support with a small group of individuals who are all working towards similar goals.
Curriculum – 12 weeks of self-paced nutrition videos, handouts for each module for extra support, monthly live and pre-recorded Q+A zoom calls. This is where you’ll get your burning questions answered by a kidney nutrition expert!
Community – Private Facebook group for further support, connection, more questions answered and accountability for those living with Chronic Kidney Disease.
Coaching – mix of group Q+A and weekly 1:1 check-in form with feedback + optional upgrade to the VIP program for 1-1 coaching session with Vanessa!
If you want to learn on your own first
Kidney Health Accelerator
A 4-week self-paced course specifically designed to improve and support your kidney health with delicious meals that you actually want to eat!
Discover how to support your kidney health, learn about renal acid load, and how to combine foods to make nourishing kidney-friendly meals.
Get 40+ kidney supportive meal, snack ideas, and a grocery list!
Thrive beyond the numbers
A 3-part mini-program that teaches you how to understand your kidney labs and what they mean for how you eat.
Here’s what we cover:
- Day 1: Why most CKD diet advice doesn’t work
- Day 2: What labs like eGFR, creatinine, and BUN actually reveal about your kidney health
- Day 3: Why your GFR may not improve even when you’re “doing everything right”
So you can make food decisions that actually support your kidneys, instead of guessing
masterclass suite
The Power of pH: Understand + master the balancing act of acidic and basic foods so you can plan meals effortlessly that boost your kidney function.
How to Dine in Alkaline: Giving you the step-by-step on how to use the Cronometer program to master meal planning and support your kidney health.
Sugar + Kidney Connection: Learn how to create and plan simple, effective meals that easily balance your blood sugars while supporting kidney health.
Clinical support
Medical Nutrition Therapy for Medicare Clients
Single session nutrition counseling covered by your Original Medicare Part B benefits (Medicare Advantage Plans NOT included)
This is for you if you have Original Medicare, diagnosed with diabetes, CKD Stage 3a through Stage 5 (non-dialysis), or within 36 months post kidney transplant
Cost: Covered by your Original Medicare (100%)
Learn more about Medicare counseling services here.
Free Resources
Kidney Health Roadmap
6 Steps Toward Better Kidney Health
A step-by-step roadmap of practical steps you can take TODAY to start protecting your kidneys and delay or prevent dialysis.
Plus ideas to create a kidney-friendly plate so you feel less restricted when going out to dinner, BBQs, or birthday parties.
Top 5 Mistakes Keeping You From Thriving with CKD
A FREE 60 minute masterclass
Uncover the biggest misconceptions that are keeping you stuck in your diagnosis and the simple shifts you need to start making ASAP to keep your nutrition (and GFR) elevated.
TESTIMONIALS
Frequently Asked Questions
Do you take insurance?
Where are you located?
What method of payment do you accept?
VISA, Mastercard, AMEX, Health Savings Account (HSA), Flexible Spending Account (FSA), cash, check