THE POWER OF pH
A 60 minute MASTERCLASS helping YOU understand + master your balancing act of acidic and basic foods so you can plan meals effortlessly that boost your kidney function.
In this masterclass you will learn about THE chemistry behind your kidney function so you know exactly what to add into your diet to improve and support your kidney health.
MEET vanessa
Hi! I’m Vanessa Connolly, RD, your Kidney Nutrition Coach. I’m a Lowcountry living Maryland native helping my CKD friends just like you get the right results for your GFR through kidney-friendly nutrition.
Behind the mom vibes, plant obsession and warm hugs in a mug, I’m obsessed with helping you thrive with CKD one bite at a time.
You’ll walk away with:
- A step-by-step guide on how to incorporate ingredients and master meal planning to improve your kidney function.
- Plug-and-play kidney friendly meals that will leave you nourished and satisfied saying “I can’t believe I was actually allowed to eat that!”
- Best practices for creating kidney friendly pairings of basic and acidic foods so you can optimize and support your kidney health!
here’s what’s included:
- 60 minute masterclass
- PRAL list of alkaline and acidic foods
- Kidney friendly recipe book!
