your first step toward better kidney health
I’m here to help you stress less about how to eat for your CKD.
Learn to top over-restricting food while improving your kidney health, so you can confidently engage in your life with more energy, fewer symptoms, and without feeling overwhelmed.
Grain and green kidneys masterclass suite
find a class that’s right for you!
the power of pH
Understand + master the balancing act of acidic and basic foods so you can plan meals effortlessly that boost your kidney function
◆ 60 minute masterclass
◆ PRAL list of alkaline and acidic foods
◆ Kidney-friendly recipe book!


How to dine in alkaline
Giving you the step-by-step on how to use the Cronometer program to master meal planning and support your kidney health.
◆ 60 minute masterclass replay video
◆ Kidney friendly Cronometer guide
◆ Kidney-friendly recipe book!
Sugar + Kidney Connection
Learn how to create and plan simple, effective meals that easily balance your blood sugars while supporting kidney health.
◆ 45 minute LIVE masterclass replay video
◆ Blood sugar + kidney friendly grocery guide and food ideas

