Do your kidney lab results leave you wondering what you should actually eat next?
Does your GFR, creatinine, or potassium leave you feeling anxious, like your next meal could make things worse instead of better?
What if instead of guessing, you could look at your labs and immediately know what your numbers mean and what to do next to protect your kidneys (without another late-night Google spiral)?
If you’re nodding YES, you’re in the right place.
Introducing…
The Kidney Lab Audit 🔎
A personalized 25+ minute video audit that breaks down what your kidney labs may be reflecting – and how those numbers may influence the way you approach meals moving forward.
Inside the Kidney Lab Audit, you’ll finally understand how to connect your lab results to the food on your plate.
No more wondering:
- if your kidneys got worse
- if that banana was a mistake
- or if your next appointment will bring bad news.
Instead, you’ll see what your numbers may be reflecting — and what small shifts could support your kidneys moving forward.
So when you sit down to plan meals, you’re not guessing anymore.
This Audit is For You If…
You hold your breath every time a new lab result hits your Lab portal…scanning for red arrows and wondering if this means your kidneys got worse.
You’ve cut out salt, meat, or favorite foods hoping your GFR or creatinine would improve… but the numbers barely move.
You’ve gone down the Google rabbit hole at 2 a.m., trying to make sense of your labs, only to feel more confused and terrified.
You panic every time you see “potassium” on your report and start second-guessing if that banana, tomato sauce, or smoothie was a mistake.
Your doctor gave you the numbers but not the context so you’re left wondering, “What does this actually mean for me?”
You’re tired of playing trial-and-error with your diet and just want someone to tell you what matters, what to focus on, what’s safe, and what can actually help improve your labs.
You want clarity and direction not another handout telling you what to avoid.
Here’s what my clients are saying:
I’ve reviewed hundreds of kidney lab panels over the years, and the same confusing patterns show up again and again.
Here’s how it works
step 1:
Upload Your Labs
Once you purchase, you’ll get an intake form to securely upload your most recent (and previous) lab results. I’ll indicate exactly which reports I need to see.
step 2:
I Review & Create Your Personalized Audit
I’ll analyze your labs through a kidney nutrition lens and create a 25+ minute custom video breaking down what your numbers mean, what’s likely going on behind them, and what nutrition shifts will make the biggest difference.
Your personalized audit will be delivered within 7 days.
step 3:
Your Nutrition Roadmap
You’ll receive your personalized video, plus actionable recommendations and protocols so you can confidently start making changes ASAP.
Here’s what we’ll uncover together inside your personalized audit
🧩 Decode your GFR and creatinine:
Understand what those numbers really say about how well your kidneys are filtering and whether your current habits are helping or hurting.
🔎 Identify patterns
In your food, hydration, or habits that may be influencing your labs (even when you thought you were doing everything right).Identify the foods, patterns, or habits quietly keeping your labs stuck (even when you think you’re doing everything right).
📌 Pinpoint your next nutrition moves:
Get crystal-clear on the first 2–3 shifts that will make the biggest difference for your kidney health right now.
✏️ Learn how to track with confidence:
Know how to read and interpret your numbers over time, so each new lab result feels empowering, not scary.
🎥 Get personalized guidance:
Walk away with clear, doable nutrition steps that align with your labs, lifestyle, and preferences – not a cookie-cutter “renal diet.”
By the end of your Kidney Lab Audit, you’ll have a clear roadmap and the confidence to take action knowing why your numbers are where they are, and what to do next to improve them.
Here’s what’s included:
✔ A 25+ minute personalized video audit of your lab results where I walk through what your numbers may be reflecting and what that could mean for the way you approach meals.
✔ Custom nutrition recommendations & protocols based on your labs – no generic advice, only what matters for your kidneys
✔ Practical guidance on what to focus on first so you can take action without overwhelm
✔ A simple roadmap to make meaningful changes that protect kidney function
✔ 14-day access to ask simple clarifying questions via email so you feel supported every step of the way.
INVESTMENT: $197
Your personalized audit will be delivered within 7 days of submitting your labs.
Frequently Asked Questions
What if I don’t understand my labs at all?
When will I receive my audit?
Your personalized Kidney Lab Audit will be delivered within 7 days of submitting your labs. Most clients receive theirs sooner depending on demand.
Do I need a referral or doctor’s note?
Nope! All you need are your recent labs. If you don’t have them, I’ll guide you on how to access them.
Is this a coaching program?
No. This is a one-time audit. A personalized custom video that gives you clarity and next steps. Think of it like a one on one private mini-session, just not live.
Will this replace my doctor?
No. This audit complements your medical care by helping you understand and act on the numbers your doctor gives you.
Here’s what my clients are saying:
Meet Your Kidney Nutrition Coach
Hi there! I’m Vanessa Connolly, RD & your Kidney Nutrition Coach who’s made it her mission to give you back control over your diet so you can improve your GFR and delay or prevent dialysis.
Behind the mom vibes, plant obsession and warm hugs in a mug, I’m obsessed with helping you thrive with CKD one bite at a time.
I believe kidney nutrition doesn’t have to be confusing, bland, or overwhelming… and I’m here to show you a better way.
Inside the Kidney Lab Audit, I’ll help you finally make sense of those numbers that have been stressing you out – so instead of fearing your next lab draw, you’ll know exactly what’s happening with your kidneys and what to do to protect them starting now.
That’s exactly why this offer exists. You’ll get an easy-to-follow explanation of your results. No medical jargon.